Peanut Butter Noodles with Lion’s Mane

Want something quick & easy, totally delicious that also benefits your brain?

These Peanut Butter Noodles with Bright Valley Mushrooms Lion’s Mane extract is just the thing! This recipe is perfect for meal prep - just pop it all in a jar for a ready-to-go lunch. You can also swap the veggies to suit what you have at home, & add tofu or tempeh for an extra protein hit.

If you haven’t heard about the incredible brain-boosting properties of Lion’s Mane just yet, here are some of the science-supported potential benefits associated with regular consumption:

• Improved memory & recall abilities

• Supported neural growth & development

• Assistance in improving symptoms of mild depression & anxiety

Ingredients:

• 1⁄2 cup smooth peanut butter

• 2 tbsps soy sauce (or coconut aminos if GF)

• 1 dropperful of Lion’s Mane Extract

• 1 tbsp maple syrup

• 1/2 chilli, diced (optional)

• 2 tbsps lime juice

• 1⁄4 cup water

• 1⁄2 cup shredded red cabbage

• 1 small carrot

• 1⁄2 cucumber

• 1 serve of soba noodles

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Method:

1. Finely chop vegetables, & set aside.

2. In a small bowl, add peanut butter, soy sauce, lions mane extract, maple syrup, chilli, lime juice & water

   and mix well to combine (or you can add ingredients to a jar & shake it!).

3. Cook noodles as per packet instructions. Run under cool water & drain thoroughly.

4. Place noodles & veggies in a bowl, & top with plenty of sauce. Enjoy!